Global Wellness Day is a a not-for-profit event occurring every June with the aim of helping people become healthier, look better and live well both physically and spiritually. This aligns with the Associated Foot Care Clinic's goals, as we encourage people to embrace healthy lifestyles and live their lives to the fullest. And this year's Global Wellness Day has important lessons that everyone can make use of in order to improve their lives, including their podiatric health.
Lessons from Global Wellness Day
The theme of Global Wellness Day 2022 is #ThinkMagenta. Amidst the negativity of the world, #ThinkMagenta serves as a reminder of the positive aspects of life. This year, Global Wellness Day aims to promote a mindset of goodness to lift their spirits up. According to the GWD 2022 agenda, their aim includes:
Recommending everyone simple but effective affirmations to brighten their days.
Reminding people that living well also includes shifting their perspectives, because lifestyle changes begin in the mind.
Showing that there is a good side to even the toughest days, you just have to know where to look for it.
Spreading this #ThinkMagenta philosophy to our communities and beyond.
So in stressful, anxious and tense times, the Global Wellness Day promotes the following steps to disperse the gloominess:
1. Stop what you’re doing and calm down.
2. First take a deep breath and exhale. Even one breath is enough.
3. Afterwards immediately smile. Smile in spite of everything.
This is what #ThinkMagenta is all about. It goes hand in hand with Global Wellness Day's manifesto for living a good life:
Walk for an hour
Drink more water
Don’t use plastic bottles
Eat healthy food
Do a good deed
Have a family dinner with loved ones
Choose to live a good life. Choose health and wellness. If you are experiencing issues with your feet, from foot pain to other conditions, then take the first step and schedule a consultation with Dr. James Leonard Knudson. We will help you on your quest to improve your health and happiness. So don't neglect your feet as you go on your journey of wellness!
Schedule an appointment with Dr. J. Leonard Knudson - a Culver City Foot Doctor for treatment.
Dr. J. Leonard Knudson is a Foot and Ankle Surgeon located in Culver City and near West Los Angeles. We also tend to patients from nearby - UCLA, Brentwood, Beverly Hills, Marina Del Rey, Venice, Santa Monica and the West Los Angeles area.
310-876-1579
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Mon-Fri 9:00am-5:00pm